Make your own Ten Grain Mix and Bread
February 4, 2009
TEN GRAIN MIX
1 cup farina
1 cup rolled oats
1 cup rolled barley
1 cup rolled wheat
1 cup cracked rye berries
1 cup cracked wheat berries
1 cup corn meal
½ cup sesame seeds
½ cup millet
½ cup flax seeds
½ cup quiona (optional)
Mix all ingredients, store in airtight container.
TEN GRAIN BREAD
Pour 4 cups boiling water over 1 ½ cups ten grain mix (above). Stir every ten minutes three times. Cool approximately 45 minutes.
To the warm soaked ten grain mix, add the following ingredients
3 1/2 cups warm water
½ cup honey
½ cup oil
½ cup apple fruit juice concentrate, undiluted and thawed if frozen
2 cups rolled oats
2 Tablespoons salt
2 Tablespoons Vital Wheat Gluten
2 Tablespoons yeast
6 cups freshly ground wheat flour
6-8 cups bread flour, more or less, until dough cleans sides of bowl or is easy to handle
Mix dough and knead well. Let dough rise twice before putting into bread pans. Raise in pans and bake at 375 degrees for 25 minutes. Makes about 8 pounds of bread dough.
